Blog Archives for category SCD

Spiced Lamb Stew

Stew Are You? I Lamb What I Lamb.

I wouldn’t blame you if you closed the browser tab after reading that headline. It hurt me to write it… Continue reading »

Crab Cakes In pan - brown

The Tastiest Catch – SCD Crab Cakes!

  When one goes on a diet like the SCD where large swaths of the American/Western diet are jettisoned, one… Continue reading »

Stir Fry veggies

Stir Fry Time!

Being a bit of a recipe tinkerer, stir frys are always fun for me. It’s kind of like omelets –… Continue reading »

The Dietary Dignitary Origin Story

Yes, much like Batman had to become the Batman, I was not born with a hundred gluten/grain/starch/sugar free recipes in… Continue reading »

Laurie’s Perfect Peanut Butter Mini Muffins

Tell me those don’t look wonderful. I have great sisters-in-law.¬†Since I started on the Specific Carbohydrate Diet in 2004, both… Continue reading »

Salmon on the grill

Our Favorite Salmon Recipe

This is a recipe that we got from my mother-in-law. Before I started on the Specific Carbohydrate Diet, we would… Continue reading »

Almond Flour Showdown!

¬† When I started on the SCD back in 2004, I bought Bob’s Red Mill Almond Meal/Flour because it was… Continue reading »